Kinesiology Services at Kaizen Kinesiology

With over 30 years of experience in rehabilitation services, Kaizen Kinesiology is dedicated to helping people move better. Led by an experienced kinesiologist and Certified Exercise Physiologist, we combine clinical knowledge with real-world rehab experience. Our expertise spans rehabilitation and disability management, board involvement with professional kinesiology organizations, and working with athletes, injury recovery, and chronic conditions. We offer a range of services including exercise therapy, hydrotherapy, KIN tape application, whiplash treatment, back pain management, concussion care, pre/post-surgical rehab, ergonomics, functional testing, and GRTW planning.

I earned my Kinesiology degree from the University of Regina, Saskatchewan, in 1995. After graduation, I worked in a multidisciplinary clinic for nine years, followed by twelve years in Disability Management within the Health Care sector, focusing on rehabilitation services. In 2017, I moved to Penticton, BC, and two years later, founded Kaizen Kinesiology, where I am passionate about delivering high-quality kinesiology services that emphasize ability, not disability, through effective exercise therapy. 

I currently serve on the Board of Directors for the British Columbia Association of Kinesiologists (BCAK) and am a Certified Exercise Physiologist with the Canadian Society of Exercise Physiologists (CSEP). Outside of my professional life, I’m a proud grandmother who has retired from professional bodybuilding but continues to stay active through golf, women’s hockey, snowboarding, broomball, and volleyball—and I truly love where we live!