Hydrotherapy

Gentle • Effective • Restorative

Personalized aquatic therapy tailored to your needs and goals.

Ideal For

Low back & neck pain

Pre and post-operative rehab (hips, knees, shoulders)

Ankle & wrist injuries

Chronic pain management

Benefits of Water Exercise

Less Pressure on Joints

Eases joint strain and allows pain-free movement.

Buoyancy = Greater Mobility

Water supports your body so you can perform exercises and stretches that are difficult on land.

Hydrostatic Pressure: Your “Liquid Gym”

Boosts circulation and venous return

Reduces swelling in arms and legs

Change your movement speed or hand position to easily adjust intensity

In the water, you have nowhere to fall! Perfect for improving stability and confidence.

No Swimming Required

All sessions are done in shallow water — safe and accessible for everyone.

KINESIOLOGY

Kinesiology is the science of human movement — focused on how the body functions, moves, and heals through active rehabilitation.

Kinesiology uses an evidence informed, outcome based approach to active treatment that:

Corrects poor body mechanics

Restores mobility, stability, and strength

Supports recovery from injury and improves overall function

Results vary depending on:

The type and severity of your condition.

Your commitment to the prescribed rehab program.

Consistent effort leads to the best outcomes!

What to expect at your appointment

Initial Assessment

Your first appointment will last approximately one hour and will include a detailed history of your accident, a review of your progress, and an assessment of any limitations. We will also conduct a comprehensive musculoskeletal evaluation, examining your range of motion, strength, balance, and stability.

Follow Up Appointments

Follow-up appointments typically last about 45 minutes, during which you'll engage in prescriptive exercises designed to aid in your rehabilitation. One-on-one guided exercise sessions. We’ll also conduct regular re-assessments to ensure you’re making steady progress.

Telehealth Services

Telehealth services are available for those who are unable to travel or prefer not to attend in-person appointments.

Fees

Direct billing to ICBC on approved claims.

Third-Party Insurance: Receipts are provided for you to submit to your insurance provider for reimbursement.

Cancellation Policy

We require 24 hours' notice for any appointment cancellations. Clients will need to provide a credit card on file, which will be charged for cancellations or no-shows without 24 hours' notice.